Swim Sessions
Weekly Swim Sets: Thursday, 25th September 2014
This week’s set of coached swim sessions for the local triathlon club
Weekly Swim Sets: Thursday, 11th September 2014
This week’s pair of coached triathlon swim session plans
Weekly Swim Sets: Thursday, 4th September 2014
Another week’s swim sessions coached for the local triathlon club
Weekly Swim Set: Thursday, 28th August 2014
Just one coached triathlon swim set this week – a long endurance set
Weekly Swim Sets: Thursday, 21st August 2014
Another set of coached triathlon swims.
Weekly Swim Sets: Thursday, 14th August 2014
This week’s pair of coached triathlon swim sessions.
Weekly Swim Sets: Thursday, 7th August 2014
This week’s triathlon swim sets for the tri club.
Weekly Swim Sets: Thursday, 31st July 2014
I’m not coaching this week, but I left behind a couple of sets for my squads.
Weekly Swim Sets: Thursday, 24th July 2014
This week’s coached swim sessions for the local triathlon club
Weekly Swim Sets: Thursday, 17th July 2014
This week’s pair of coached triathlon swim sessions for BADTri.